Make some rice. Whatever you like. I found some long grain brown JASMINE rice today!!! Score!! I threw mine into my pressure cooker, but whatever your thing is...cook some rice...
Okay, take some lean sliced beef or some jerky cut deer meat, about 1-2 pounds, cook it in your largest skillet. (I had to make two skillet-fulls for my 2 pounds today) You can spray some olive oil in the skillet or just cook it in a non-stick... Get it cooked until there is the tiniest bit of pink showing in the centers...
1 cup of organic tamari or soy sauce
1/2 can of beef stock, maybe 3/4 of a cup?
about 1/4-1/2 teasp of fresh ground pepper
about 1/4-3/4 teasp of garlic salt
1 TBSP sorghum molasses
1-2 heaping teasp of corn or potato starch
2 TBSP apricot preserves (or not at you like your sweet and salty)
pour the above mixture over your meat that is sizzling, add you veggies of choice:
sugar snap peas
(really whatever makes you happy)
for my kids I used our staple frozen peas and carrots
Cook until you like how the veggies look...