"Bowls"

Rice BowlInsanity Nutrition Guide
(single serving recipe, multiply accordingly)
1 cup cooked Brown Rice
2oz Chicken breast cooked (or you can scramble an egg and substitute it in)
1/3cup yellow frozen corn
1/3 cup frozen peas

Mix. Serve. You can serve it with soy sauce, but it is great all by itself!! My kids beg for this. Even the ones that won't eat the veggies on their own!!

Quinoa Bowl
(variation on a theme from the rice bowl)
(again, single serving recipe, multiply accordingly)
1 cup cooked quinoa (red or white)
1/2 cup frozen peas and carrots
2 oz chicken
1 Tbsp Thai peanut satay sauce

Mix. Serve.