Sunday, January 15, 2012

Breakfast recipes

Oatmeal-Flax Pancakes courtesy of Livestrong
1 1/2 cups Quick Oats
1 cup Whole Wheat Pastry Flour (or whatever whole wheat or all purpose flour you've got)
2 tbsp Sugars, Brown
1 1/2 cups Skim Milk
2 egg
2 tbsp Butter
1/4 cup Flax, Ground
2 tsp Baking Powder
1/4 tsp Salt

Mix and cook in a pan or griddle...Serve with syrup or apple butter or fruit spread...Enjoy!!! (These are SO much more filling and nutritionally wise than Eggos or similar items!!)

Bob's Red Mill Steel Cut Oats
(Seriously the best change I've made!! And these are the best of the best!!)

Cook according to directions. Add honey, cinnamon, and bananas. Or brown sugar and cinnamon. Or honey and raisins. Or...the list is endless and it ALL good!!!

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