Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts
Sunday, January 15, 2012
Less Evil Macaroni
My Less Evil Macaroni is pretty painless. Make up a box (1 Large [Barilla] or 2 Small [Kraft type]) of elbow macaroni, your choice, but I would encourage whole wheat pasta. Add 1/4 cup of parmesan cheese. Add frozen peas. My kids are all fans. And it isn't quite as processed as the actual box's "cheese" powder, but just as fast and, I think, yummier. Because parmesean cheese is hard, there seems to be less latose and it doesn't bother Charlotte's tummy...much, if at all.
Red Beans and Rice and Cornbread
Red Beans and RiceBrown long grain rice, cooked according to the box
Dried red beans, cooked according to the back of the bag
Mix together
Add a creole seasoning, generously. I really like Konriko Creole Seasoning. I claims to be wheat and gluten free and without MSG. So far, Charlotte has eaten ALOT of this and has never reacted.
I have just received a pressure cooker, and am slowly learning how to make things with it. Once I get brave, I like to think I'll be able to make this MUCH faster.
My very favorite corn bread recipe is Quaker's. It used to be on the box, but now it's hit-or-miss. It can be used with ANY cornmeal, but NOT a cornmeal mix, however, as I learned!!)
Here is the Cornbread Recipe:
1-1/4 cups all-purpose flour
3/4 cup Quaker (or whatever you have) enriched corn meal
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt (optional)
1 cup skim milk
1/4 cup vegetable oil
2 egg whites or 1 egg, beaten
Heat oven to 400 F. Grease 8 or 9 inch pan. Combine dry ingredients. Stir in milk, oil and egg, mixing just until dry ingredients are moistened. Pour batter into prepared pan. Bake 20 to 25 minutes or until golden brown and wooden pick inserted in center comes out clean.
Serve warm.
(Fast and one of my all time favorites!!)
Dried red beans, cooked according to the back of the bag
Mix together
Add a creole seasoning, generously. I really like Konriko Creole Seasoning. I claims to be wheat and gluten free and without MSG. So far, Charlotte has eaten ALOT of this and has never reacted.
I have just received a pressure cooker, and am slowly learning how to make things with it. Once I get brave, I like to think I'll be able to make this MUCH faster.
My very favorite corn bread recipe is Quaker's. It used to be on the box, but now it's hit-or-miss. It can be used with ANY cornmeal, but NOT a cornmeal mix, however, as I learned!!)
Here is the Cornbread Recipe:
1-1/4 cups all-purpose flour
3/4 cup Quaker (or whatever you have) enriched corn meal
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt (optional)
1 cup skim milk
1/4 cup vegetable oil
2 egg whites or 1 egg, beaten
Heat oven to 400 F. Grease 8 or 9 inch pan. Combine dry ingredients. Stir in milk, oil and egg, mixing just until dry ingredients are moistened. Pour batter into prepared pan. Bake 20 to 25 minutes or until golden brown and wooden pick inserted in center comes out clean.
Serve warm.
(Fast and one of my all time favorites!!)
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